Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.
- Limba : Engleza
- Data Publicarii : 31 Dec 2005
- Format : Paperback
- Numar pagini : 256
- ISBN : 9781594862182