Shows how eating the right foods at the right times can help put the brakes on the ageing process. This book provides information on everything from superfoods and supplements to allergies and intolerances. It has food plans and recipes that show how to make the changes to diets, to make the skin, hair, nails and body look 10 years younger.
- Limba : Engleza
- Data Publicarii : 02 Feb 2006
- Format : Paperback
- Numar pagini : 320
- ISBN : 9781905026173