Designed specifically for young athletes, this manual contains 101 progressive practical drills to help young athletes develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including warm-ups, running, jumping, hurdling and throwing.
- Limba : Engleza
- Data Publicarii : 01 May 2009
- Format : Paperback
- Numar pagini : 128
- ISBN : 9781408111390