Abs on the Ball

Colleen Craig

Colleen Craig author of the best selling book Pilates on the Ball reveals why the exercise ball is a tool that has no match for building superb abdominal strength. She presents a selection of over 50 innovative exercises including some of the key powerhouse-builders from the Pilate's Method all of which she has adapted specifically to the ball.
  • Limba : Engleza
  • Data Publicarii : 03 Apr 2003
  • Format : Paperback
  • Numar pagini : 192
  • ISBN : 9780892810987
107.99 Lei
Disponibilitate : La comanda

Stocul este limitat la furnizorii nostri. Disponibilitatea si termenul de livrare va vor fi comunicate telefonic in maxim 48 de ore. Puteti anula comanda in cazul in care informatiile furnizate nu va sunt convenabile.