ACSM Fitness Book

ACSM

Including information on staying motivated and weight control, this book uses fitness tests to enable readers to create exercise programmes that are tailored to their own fitness levels. Cardiovascular endurance, muscular strength, flexibility and body composition are all covered.
  • Limba : Engleza
  • Data Publicarii : 01 Apr 2003
  • Editie : 3 Rev ed
  • Format : Paperback
  • Numar pagini : 184
  • ISBN : 9780736044066
Rating:
67.99 Lei
Disponibilitate : 2-4 saptamani

Acest titlu este disponibil in stocul furnizorilor okian.ro si poate fi livrat in 2-4 saptamani.