Act on Anxiety Workbook

Georg H. Eifert , John P. Forsyth

Acceptance and commitment therapy (ACT) helps people facing a range of psychological problems learn to accept painful feelings without becoming overwhelmed by or submerged in them. This workbook offers readers a complete, ACT-based programme for dealing with any anxiety related problem.
  • Limba : Engleza
  • Data Publicarii : 01 Jan 2008
  • Format : Paperback
  • Numar pagini : 264
  • ISBN : 9781572244993
133.99 Lei
Disponibilitate : La comanda

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