Anatomy of Yoga for Posture and Health

Nicky Jenkins , Leigh Brandon

Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. This book shows - the millions of yoga practitioners worldwide who practise the sport - what happens inside their bodies when they assume yoga poses. It focuses on the benefits of yoga for improving posture and general health.
  • Limba : Engleza
  • Data Publicarii : 25 Apr 2010
  • Format : Hardback
  • Numar pagini : 144
  • ISBN : 9781847734662
114.99 Lei
Disponibilitate : La comanda

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