Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. This book shows - the millions of yoga practitioners worldwide who practise the sport - what happens inside their bodies when they assume yoga poses. It focuses on the benefits of yoga for improving posture and general health.
- Limba : Engleza
- Data Publicarii : 25 Apr 2010
- Format : Hardback
- Numar pagini : 144
- ISBN : 9781847734662