Anger Control Workbook

Peter Rogers , Patrick Fanning , Matthew McKay

Unusually, this workbook allows readers to begin at a higher level of anger rather than combatting anger-provoking trigger thoughts at low anger levels. The techniques are designed to be tailored to suit individual needs and include coping skills such as relaxation, anger logs and thought lists.
  • Limba : Engleza
  • Data Publicarii : 24 Nov 2000
  • Format : Paperback
  • Numar pagini : 160
  • ISBN : 9781572242203
Rating:
127.99 Lei
Disponibilitate : 4-6 saptamani

Acest produs este disponibil in stocul furnizorilor okian.ro si poate fi livrat in 4-6 saptamani