Arm Bars and Joint Locks

Geoff Thompson

This title teaches you the most aesthetic and yet devastating finishes of all: the bars and locks. It covers arm bars, face bars, leg/ankle/foot bars, finger locks, neck cranks from every position, all used to control or ultimately destroy an opponent on the ground.
  • Limba : Engleza
  • Data Publicarii : 28 Feb 2001
  • Editie : 2 Rev ed
  • Format : Paperback
  • Numar pagini : 96
  • ISBN : 9781840241761
Rating:
63.99 Lei
Disponibilitate : 2-4 saptamani

Acest produs este disponibil in stocul furnizorilor okian.ro si poate fi livrat in 2-4 saptamani