Ashwagandha, a popular ayurvedic botanical used for hundreds of years, is regarded as a first-class adaptogen, favourably compared to ginseng, astragalus, dang gui, and others. This booklet examines the various health benefits of this marvellous ayurvedic herb, and how it can help you in your efforts to achieve maximum health.
- Limba : Engleza
- Data Publicarii : 01 Nov 2004
- Format : Paperback
- Numar pagini : 32
- ISBN : 9781580543903