Created specifically for the postpartum body, this safe and highly effective fitness program enables mum to get back in shape... all while playing with her infant or toddler. It contains the strength exercises and stretches a new mum needs, with one base routine and variations per chapter.
- Limba : Engleza
- Data Publicarii : 04 Mar 2010
- Format : Paperback
- Numar pagini : 160
- ISBN : 9781402758737