Food Optimising is the name given by Slimming World to their successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. This title draws on Slimming World's years of unrivalled experience in helping slimmers achieve their target weight. It is packed with nutritional, lifestyle and diet information.
- Limba : Engleza
- Data Publicarii : 01 Jan 2009
- Format : Hardback
- Numar pagini : 208
- ISBN : 9780091928223