Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more.
- Limba : Engleza
- Data Publicarii : 21 Sep 2006
- Format : Paperback
- Numar pagini : 256
- ISBN : 9780749927080