A refreshingly new way to understand and classify tea for all tea lovers. Over 90 teas from around the world are classified, including black, green, yellow and even white teas. The 'character' and 'Brewing Tips' are provided for every classified tea.
Power shakes are perfect for athletes and children with a busy schedule - a healthy alternative to fast food. Drinking your breakfast in the form of a power shake can both increase your metabolism and help curb your appetite for the rest of the day. This book shows you how.
The author shows how anyone can quickly and easily create the perfect smoothie. The text features 200 mouth-watering recipes that are certain to please even the pickiest smoothie enthusiast.
An illustrated guide to the major varieties of tea. The main part of the book is a directory of teas grouped by country of production, and subdivided by region, then by tea type. Each individual tea is illustrated by close-up photography of the dry leaf, wet leaf and infusion, with an accompanying description of characteristics and brewing tips.
A health and beauty book which contains 140 recipes using juices to supplement the diet and remove toxins from the body. It is illustrated with colour charts and photographs and written by the author of HEALING ART OF CHINESE HERBALISM.
Deliciously flavoursome and packed full of great combinations of fruit, chocolate, coffee, creamy dairy products and much more, smoothies are the perfect drink or snack for all types of occasions.
A collection of over 200 drinks for health and vitality. It also contains useful information on how to select the best ingredients, advice on buying the right type of juicer, and an index of ingredients.
Features recipes for delicious juices and smoothies that contain health-giving vitamins, minerals, antioxidants and phytonutrients. This book offers recipes that help with detoxifying, energizing, immunity-boosting and stress-relieving, and can enable you to lose weight, protect against the effects of ageing, and enhance your energy and vitality.
Contains 75 recipes for smoothies and juices. There are healthy recipes which contain only fresh fruit and vegetables juices; others which contain yogurt and soy milk and then treats which are made using ice cream and sorbets. In addition to the recipes there is information on the equipment required, ingredients and serving suggestions.
Coffee is the drink of choice for people across continents and time zones. This book presents a selection of coffee-based drinks for all occasions. Starting with the main types of coffee, it covers liqueur-based coffees topped with whipped cream, filter coffee served with a shot of liqueur or alcohol and cold coffees served as a long drink.