More than half of the US population is overweight. Certain foods may actually act as triggers in some people, resulting in food cravings and, ultimately, weight gain. This book offers easy diet alternatives to help you identify and overcome your cravings to achieve a healthy weight - and better health.
- Limba : Engleza
- Data Publicarii : 01 Sep 2002
- Format : Paperback
- Numar pagini : 32
- ISBN : 9781580543576