Presents training system to the special needs of the endurance athlete. This title helps endurance athletes at various levels - from competitive swimmers and hard-driven triathletes to everyday joggers. It provides an endurance-oriented nutrition program with recommendations for pre-and post-race eating.
- Limba : Engleza
- Data Publicarii : 22 Jan 2009
- Format : Paperback
- Numar pagini : 256
- ISBN : 9781594868177