This book shows businesspeople how to train for their jobs the way top athletes do-improving their performance through a combination of nutrition, fitness, and alternating periods of stress and recovery. Based on the latest scientific and medical studies and his experience training corporate leaders and major sports figures, Dr.
- Limba : Engleza
- Data Publicarii : 12 Jan 2000
- Format : Hardback
- Numar pagini : 304
- ISBN : 9780471353690