Designed to guide you through the process if you want to lose weight or keep the weight off. This work helps you keep a daily carb count. It shows you how to track your success as well as retrace your steps when you've temporarily gone astray. It helps you to pinpoint the foods, which are getting in the way of you reaching your target.
- Limba : Engleza
- Data Publicarii : 01 Jan 2004
- Format : Paperback
- Numar pagini : 224
- ISBN : 9780091898779