Explains the building blocks of a healthy life-long diet. This book focuses on the needs and demands of different age groups - The Seven Ages of Life. It shows the top ten foods for each stage of life and explains how eating the right foods can help you combat the different problems of each age.
- Limba : Engleza
- Data Publicarii : 29 Nov 2008
- Format : Paperback
- Numar pagini : 240
- ISBN : 9781844007059