Stir-fries are the perfect food - they're extremely fast to make, they're nutritionally balanced and healthy, and, unless you're stir-frying lobster, they're cheap. This title offers recipes that are based on seafood, poultry, meat, vegetable and noodles. It also explains what kind of wok you should buy (the cheapest) and how to season it.
Features recipes containing no more than 3g fat for every 100g of food. This title includes snacks, steamed dishes, stir-fries, salads, grills and barbecues, along with fruit desserts.
A collection of packed lunches that makes the life of a working mum just that little bit easier. It includes sandwiches and wraps whose fillings can be made in advance and there are tips on keeping bread fresh and lunchboxes cool. It also features salads and dips to add variety to the lunchbox.
Salads are a fresh and tasty way to eat well. This cookbook contains salad recipes for main courses, starters and sides. It shows various combinations of ingredients. It also features seafood salads and chicken salads and salads made with cheeses, sausages, duck, beef, pork or lamb.
Presents food and decoration ideas for the perfect Christmas table. This book offers ideas for brightening up your table: a bowl of flowers, a table runner and placemats, a decorated candle, and pretty napkin rings. It also features recipes for pre-dinner nibbles, starters, turkey and ham, seafood and salads, cakes, puddings and other desserts.
If you eat well all your life, the chances are you will remain fit and healthy well into old age. A good diet could help to keep cancer, heart disease and diabetes at bay. This book features easy to make recipes.
Everyone knows about the epidemic of child obesity in the Western world. This book explores the ways you can cook food your kids will love and that will help them keep fit. It features breakfasts, lunchboxes and snacks as well as dinner and some recipes the kids can try for themselves. It offers tips which explain nutrition facts.
Mediterranean influences are well known in Spanish cooking. The use of shellfish and seafood, aromatic herbs and an interesting mix of spices is paramount. Add Arab culinary influences and ingredients introduced from the Americas (sweet peppers, chillies and tomatoes) and you have a fascinating mix. This title features recipes.
Includes recipes for tarts such as lemon tarts, chocolate tarts, nut tarts, and fruit tarts. Most of the recipes are for sweet tarts, but there are a few savoury ones too.
Presents recipes from China, Thailand, Vietnam, Malaysia and Japan. This book includes food that is fresh, simple and fast, low in fat, and contains mainstream ingredients such as lemongrass, coriander, palm sugar and limes.
Need versatile, time-saving meal ideas that the whole family will enjoy? Mexican food is one of the most adaptable and versatile of cuisines. This work presents basic techniques that are simple.
Contains main courses for busy people. This book contains recipes which take no more than 35 minutes from start to finish - many are even quicker than that. It includes fish dishes, meat dishes, vegetable dishes and egg dishes, all using ingredients you can pick up at the supermarket at lunch time or on the way home.
Making individual pies, tarts or small cakes in individual sizes, has had a huge resurgence in popularity. This book covers sweet and savory including cupcakes, muffins, individual desserts, after-dinner treats, as well as mini frittatas pies and flans.
Presents ideas for easy and modern entertaining. This cookbook shows how you can mix and match the starters and desserts to suit the season.