Exercise Technique Manual for Resistance Training

National Strength & Conditioning Association (NSCA)

Helps readers prepare for the NSCA's Certified Strength and Conditioning Specialist exam or its Certified Personal Trainer exam. This title provides descriptions for those performing resistance training exercises or for those who instruct others. It gives explanations on technique for each free-weight and machine exercise.
  • Limba : Engleza
  • Data Publicarii : 11 Apr 2008
  • Editie : 2 Rev ed
  • Format : Mixed media product
  • Numar pagini : 184
  • ISBN : 9780736071277
Rating:
328.99 Lei
Disponibilitate : La comanda

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