Explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, the author, a Zen master and Buddhist monk, also shows us the path to peace, happiness and freedom that can come out of such explorations.
- Limba : Engleza
- Data Publicarii : 15 Nov 2012
- Format : Paperback
- Numar pagini : 176
- ISBN : 9781846043185