There is no question that the most popular fitness programs involve walking, jogging, or running. If you are a beginner looking for a fitness program or an experienced athlete, this book can help you to get the most out of your fitness regimen, whether it be walking, running, jogging, or orienteering.
- Limba : Engleza
- Data Publicarii : 01 Apr 2002
- Format : Paperback
- Numar pagini : 256
- ISBN : 9781930546523