Fitness Cycling

Barry Dede Demet , Barry Michael , Sovndal Shannon

Covers the essentials of cycling, including equipment, training guidelines and fitness assessment. This book also covers five ride types of steady and flats, hills, variable intensity, intervals and speed work that are plugged into three levels of programmes, consisting of different training phases, such as building a base, peaking, and more.
  • Limba : Engleza
  • Data Publicarii : 01 Aug 2006
  • Editie : 2 Rev ed
  • Format : Paperback
  • Numar pagini : 200
  • ISBN : 9780736063647
Rating:
82.99 Lei
Disponibilitate : La comanda

Stocul este limitat la furnizorii nostri. Disponibilitatea si termenul de livrare va vor fi comunicate telefonic in maxim 48 de ore. Puteti anula comanda in cazul in care informatiile furnizate nu va sunt convenabile.