Fitness Cycling

Barry Dede Demet , Barry Michael , Sovndal Shannon

Covers the essentials of cycling, including equipment, training guidelines and fitness assessment. This book also covers five ride types of steady and flats, hills, variable intensity, intervals and speed work that are plugged into three levels of programmes, consisting of different training phases, such as building a base, peaking, and more.
  • Limba : Engleza
  • Data Publicarii : 01 Aug 2006
  • Editie : 2 Rev ed
  • Format : Paperback
  • Numar pagini : 200
  • ISBN : 9780736063647
Rating:
73.99 Lei
Disponibilitate : 2-4 saptamani

Acest titlu este disponibil in stocul furnizorilor okian.ro si poate fi livrat in 2-4 saptamani.