Flexibility, Yoga Training, and Ergonomic Postural Advice DVD

Craig Liebenson

Divided in three parts: Yoga and Respiration, Ergonomics and Posture, and Flexibility and Yoga, this title focuses on respiration, the foundation for all exercise. It also shows you how to manage the stress of working in an office environment and how to overcome the postural effects that come from extended sitting.
  • Limba : Engleza
  • Data Publicarii : 16 Aug 2011
  • Format : DVD-ROM
  • ISBN : 9781582559216
Rating:
190.99 Lei (-17%)
158.99 Lei
Disponibilitate : 2-4 saptamani

Acest produs este disponibil in stocul furnizorilor okian.ro si poate fi livrat in 2-4 saptamani