Anxiety disorders can rob you of independence, happiness and self-esteem. This book enables readers to free themselves from the crippling effects of anxiety and to go on to a happier and more fulfilled life. It describes self-help techniques and practical tips.
- Limba : Engleza
- Data Publicarii : 11 Dec 2008
- Format : Paperback
- Numar pagini : 288
- ISBN : 9781845283117