Perfect for individuals of all ages and fitness levels, this DVD is the key to restoring function and maintaining an active lifestyle. Through activity and sport-specific training, it helps to train balance, agility, and power for your whole body. Functional training involves the same movements you use in your daily life.
- Limba : Engleza
- Data Publicarii : 17 Aug 2011
- Format : DVD-ROM
- ISBN : 9781582559254