Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today. This title addresses movement, body positions, and abilities that are essential for success in competition.
- Limba : Engleza
- Data Publicarii : 31 Aug 2003
- Format : Paperback
- Numar pagini : 208
- ISBN : 9780736046817