Explains what causes heart disease and how to reduce the risks. This book discusses how to implement good eating habits with the least disruption, for example, how to feed a family, healthy fast food, eating out. It offers an advice on what foods to eat and what foods to avoid, and the difference between goof and bad fats and cholesterol.
- Limba : Engleza
- Data Publicarii : 01 Jun 2009
- Format : Paperback
- Numar pagini : 160
- ISBN : 9781856268745