Helps us learn which fats are healthy and which fats can be deadly. This title lets us discover how to make basic dietary changes to increase healthy fats and reduce dangerous fats in your diet. It also helps us learn how excess body fat contributes to disease, how to determine your ideal amount of body fat, and how to reduce it to healthy levels.
- Limba : Engleza
- Data Publicarii : 01 Sep 2006
- Format : Paperback
- Numar pagini : 32
- ISBN : 9781580544092