High-performance Sports Conditioning

Bill Foran

This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors.
  • Limba : Engleza
  • Data Publicarii : 01 Jun 2000
  • Format : Paperback
  • Numar pagini : 376
  • ISBN : 9780736001632
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107.99 Lei
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