A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
- Limba : Engleza
- Data Publicarii : 23 Apr 2010
- Format : Paperback
- Numar pagini : 96
- ISBN : 9781844769131