A beginners' guide, which presents step-by-step sequences of key Iyengar yoga poses, along with clear instructions. Useful for a complete novice, It contains 360-degree views of yoga poses and over 250 photographs, which will help teach you the basics.
- Limba : Engleza
- Data Publicarii : 03 Aug 2006
- Format : Paperback
- Numar pagini : 160
- ISBN : 9781405317382