Jiu Jitsu for all: brown belt to black belt guides the reader through the requirements of this advanced Jiu Jitsu belt. Using step-by-step photography, it takes you through all the techniques as well as showing how these can be used in self defence. There is also a section on taking your belt gradings.
- Limba : Engleza
- Data Publicarii : 17 Apr 2008
- Format : Paperback
- Numar pagini : 160
- ISBN : 9780713684865