Learn to Meditate

David Fontana

Mediation has been used for centuries across the world as a way of relieving stress and anxiety, encouraging mental and physical relaxation, enhancing creativity and releasing our true spiritual and emotional selves. This title offers a series of exercises, visualisations and affirmations that brings meditation into various lifestyles.
  • Limba : Engleza
  • Data Publicarii : 06 Apr 2009
  • Format : Paperback
  • Numar pagini : 160
  • ISBN : 9781844837915
56.99 Lei
Disponibilitate : La comanda

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