Explains the benefits of a strong mind and body, and shows how to achieve mental clarity and focus in any endeavour. This book presents a programme that includes a 30-day workout regimen designed to build lean, sexy muscles. It includes the author's advice for personal transformation. It shows readers how to develop their own internal strength.
- Limba : Engleza
- Data Publicarii : 21 May 2010
- Format : Hardback
- Numar pagini : 256
- ISBN : 9781605295411