Written for everyone from beginners to tournament competitors, this guide is a useful resource for getting started in the major martial arts. It walks readers through basic moves of Karate, Kung-Fu, Tae Kwon Do, Judo, and T'ai Chi, with an emphasis on self-defence.
- Limba : Engleza
- Data Publicarii : 29 Nov 2002
- Format : Paperback
- Numar pagini : 384
- ISBN : 9780764553585