Mindfulness-Based Cognitive Therapy (MBCT) helps clients to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in fresh ways. This book offers a basis for understanding the key theoretical and practical features of MBCT.
- Limba : Engleza
- Data Publicarii : 27 Aug 2008
- Format : Paperback
- Numar pagini : 200
- ISBN : 9780415445023