Mindfulness-Based Treatment Approaches

Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. This work discusses four mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT).
  • Limba : Engleza
  • Data Publicarii : 15 Dec 2005
  • Format : Paperback
  • Numar pagini : 448
  • ISBN : 9780120885190
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