Suitable for those who want to learn more and improve their skills in mountain biking sport, this book starts with a run through the various MTB disciplines, gives guidance on equipment and bike set-up, fitness and nutrition, how to handle berms, switchbacks, and covers survival techniques, coming back from injury and competitive strategies.
- Limba : Engleza
- Data Publicarii : 01 Jun 2010
- Format : Hardback
- Numar pagini : 336
- ISBN : 9780977556991