NSCA's Essentials of Personal Training

Jared W. Coburn , Moh H. Malek

Offers personal training information and guidance, containing advanced knowledge regarding applied aspects of personal training as well as explanations of supporting scientific evidence. This title focuses on the complex process of designing safe, effective and goal-specific resistance, aerobic, plyometric and speed training programmes.
  • Limba : Engleza
  • Data Publicarii : 27 Oct 2011
  • Editie : 2 Rev ed
  • Format : Hardback
  • Numar pagini : 696
  • ISBN : 9780736084154
Rating:
414.99 Lei
Disponibilitate : La comanda

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