Combining the core elements of running, jumping and climbing with the discipline of the martial artist, freerunning, or parkour, is more than simply an elegant, non-competitive sport. This guide to parkour includes features on fitness and training, how to avoid injuries and tips for using an urban environment.
- Limba : Engleza
- Data Publicarii : 01 Jun 2009
- Format : Paperback
- Numar pagini : 144
- ISBN : 9780753519684