Pilates for Pregnancy

Lynne Robinson

Editura: Kyle Books
Offers over 60 gentle exercises divided into two main sections: Early Pregnancy (0 to 16 weeks) and Later Pregnancy (16 weeks to birth). This book also includes exercises for pre- and post-pregnancy. It includes a Q&A with a midwife on preparing for labour and the birth itself, and a series of postnatal exercises that you can do with your baby.
  • Limba : Engleza
  • Data Publicarii : 12 Jan 2012
  • Format : Paperback
  • Numar pagini : 224
  • ISBN : 9780857830524
Rating:
101.99 Lei
Disponibilitate : La comanda

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