Power Yoga

Beryl Bender Birch

Presents a high-energy, high-heat yoga workout. Based on Astanga, an ancient form of yoga, this book includes a series of vigorous gymnastic stretching, strengthening and breathing positions. It describes 100 positions that should be held for 30-60 seconds each.
  • Limba : Engleza
  • Data Publicarii : 02 Mar 1995
  • Format : Paperback
  • Numar pagini : 288
  • ISBN : 9781853751905
Rating:
61.99 Lei
Disponibilitate : 2-4 saptamani

Acest titlu este disponibil in stocul furnizorilor okian.ro si poate fi livrat in 2-4 saptamani.