Quick and Easy Stress Busters

Anna Selby

Helps you to beat the post-Christmas blues with 5-minute routines. This book draws from a variety of different practices - including yoga, meditation, reflexology, massage, pilates and shiatsu. It shows you how to unwind your body, free your mind and inspire your soul.
  • Limba : Engleza
  • Data Publicarii : 01 Jan 2009
  • Format : Paperback
  • Numar pagini : 128
  • ISBN : 9781844837830
Rating:
44.99 Lei
Disponibilitate : La comanda

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