Contains the 42 steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - fast. This book enables you to: make fast, nutritious and healthy meals; get back your natural sleep rhythm; replace punishing workouts with moderate exercise; and more.
- Limba : Engleza
- Data Publicarii : 06 Feb 2012
- Format : Paperback
- Numar pagini : 352
- ISBN : 9781848505933