Runner's Diet

Madelyn H. Fernstrom , Runner's World

Editura: Rodale Press
Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log.
  • Limba : Engleza
  • Data Publicarii : 24 Oct 2005
  • Format : Paperback
  • Numar pagini : 256
  • ISBN : 9781594862052
63.99 Lei
Disponibilitate : La comanda

Stocul este limitat la furnizorii nostri. Disponibilitatea si termenul de livrare va vor fi comunicate telefonic in maxim 48 de ore. Puteti anula comanda in cazul in care informatiile furnizate nu va sunt convenabile.