This collection pulls together effective and challenging training runs from runners and coaches. It organizes the workouts by training goals to create a user-friendly training handbook. This allows coaches and runners to develop a customized training plan using the most appropriate workouts.
- Limba : Engleza
- Data Publicarii : 01 Dec 2000
- Format : Paperback
- Numar pagini : 216
- ISBN : 9780736027946