Smoke-Free Smoke Break

Pavel G. Somov

Presents a gradual plan for quitting smoking by keeping the smoke breaks, but replacing the tobacco with mindfulness exercises and positive reinforcement techniques that work as well or better than cigarettes for calming and soothing readers in stressful times.
  • Limba : Engleza
  • Data Publicarii : 02 Feb 2012
  • Format : Paperback
  • Numar pagini : 216
  • ISBN : 9781608820016
Rating:
95.99 Lei
Disponibilitate : 4-6 saptamani

Acest produs este disponibil in stocul furnizorilor okian.ro si poate fi livrat in 4-6 saptamani