Explains the principles of muscular and energy fitness training, and describes the step-by-step procedures to follow in applying the principles to a variety of sport programmes. Useful as a textbook for students on coaching courses, this text also serves as a reference for coaches, physical education teachers and health and fitness professionals.
- Limba : Engleza
- Data Publicarii : 04 Jan 2006
- Format : Paperback
- Numar pagini : 320
- ISBN : 9780736051729